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Sanja Saveska's morning gym look — 'Morning Therapy' at 07:12

The Brza kujna host posted a morning gym snapshot and says moderation, not punishment, is her secret to energy and shape.

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Sanja Saveska's morning gym look — 'Morning Therapy' at 07:12

Sanja Saveska, the familiar face of the cooking show Brza kujna, shared a candid early-morning gym photo that revealed a more relaxed side of the presenter often seen in polished on-air outfits.

In the mirror snapshot posted on her social channels she appears during a workout session taken exactly at 07:12. Saveska wore tight black high-waist leggings, a fluorescent green crop-top and white trainers paired with tall socks; she held a water bottle and closed the look with her trademark wide smile and the caption "Morning Therapy."

The post drew a stream of approving comments from followers who praised her fitness and natural energy, noting the contrast between her studio elegance and this informal, sporty appearance.

Balance, not punishment

On the subject of how she maintains energy and shape, Saveska has spoken candidly about avoiding strict diet rules and choosing moderation. She told Glamour magazine: "I believe a woman's body should be respected, not controlled. I find balance in my diet and I know how to prepare low-calorie meals that are delicious, cakes and pastries with natural sweeteners, but when my soul asks for fried buns or a toast I don't punish myself, I eat."

She added: "I don't punish myself. I don't have strict diets, just moderation."

Saveska also described how daily walks bring her calm: "Walking every day, as regular physical activity, I've tried other things but I find peace mostly in walking." Her mornings typically begin with a quiet stroll with her dog Masha and a cup of coffee — a deliberate border she keeps between the public pace of television and her private life.

With her open energy and straightforward approach to wellness, Sanja Saveska continues to be an inspiration for many followers who value balance over extremes.

Photo: press material from the event

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